Frequently asked questions
How long is a counselling and therapy session?
Sessions are usually 50 minutes long. A longer session of 75 minutes is available if you are bringing something particularly big or just feel you need a little longer. These sessions are available upon request and with discussion. Unless otherwise addressed I will offer you a 50 minute session/s.
What are the fees?
The initial 30 minute consultation is £20. Payment can be made in advance by bank transfer.
How shall I pay for my session?
Payments are accepted in cash on the day of the session or by bank transfer in advance of the session.
I am interested how do I book?
I offer a 30 minute initial consultation which is charged at the reduced rate of £20. This is your opportunity to meet with me, tell me a little bit about what you want to bring to therapy, ask any questions you might have and generally get a feel for the way that I work. I will also let you know how I may be able to support you. From here we will schedule your weekly counselling and therapy sessions.
Short term or long term therapy?
Some people come to therapy for as few as 6 sessions and experience enormous growth and leave feeling fulfilled and invigorated. However, more often people work with me for aproximately 12 weeks, and some clients have opted to stay for over a year to work more deeply and extensively. Ultimately, how long you commit to therapy will depend on your wants, needs, budget and what you want to work on.